Imagine that robust self esteem and inbuilt kindness are all perfectly present this very moment
This course is the road home to what's already there
It's here : Finally, a Meditation support programme Built With Your ADHD mind - not Against it.
No more forcing yourself into neurotypical boxes. Learn how to work with mental clutter, breakthrough task paralysis and find your clarity using tools designed for your exact wiring.
Does this sound familiar?
You try to meditate but your mind races faster.
You start a routine with high energy only to abandon it a week later.
You carry a heavy weight of guilt constantly wondering why everything feels so much harder for you than everyone else.
The truth? You are not lazy you don't lack willpower. You are simply using tools for standard brains. When we change the rules to match your interest-driven nervous system everything changes.
Try a meditation
Receive an entire years access to over 50 video teachings and guided meditations from Laura Sowerby
Engage with the course entirely at your own pace with 365 days of unlimited access to study, revisit and refine with zero pressure
Explore and build a foundation that is truly transformative so that your practice can become a life long habit
Benefit from a structured curriculum in grounding awareness practices. By the end of the course you will be fully prepared for our advanced deep dives into compassion and insight practices.
Natural State of Wonder ADHD Meditation Course
Learn Meditation online - Ready to Join a community that understands exactly how your mind works ?
Regular price
£140.00 GBP
Regular price
Sale price
£140.00 GBP
Unit price
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Tax included.
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