Imagine that robust self esteem and inbuilt kindness are all perfectly present this very moment
This course is the road home to what's already there

What is Natural State of Wonder Meditation Course ?

It's here : Finally, a Meditation support programme Built With Your ADHD mind - not Against it.
No more forcing yourself into neurotypical boxes. Learn how to work with mental clutter, breakthrough task paralysis and find your clarity using tools designed for your exact wiring.
Does this sound familiar?
  • You try to meditate but your mind races faster.
  • You start a routine with high energy only to abandon it a week later.
  • You carry a heavy weight of guilt constantly wondering why everything feels so much harder for you than everyone else.
The truth? You are not lazy you don't lack willpower. You are simply using tools for standard brains. When we change the rules to match your interest-driven nervous system everything changes.

Try a meditation

  • Receive an entire years access to over 50 video teachings and guided meditations from Laura Sowerby
  • Engage with the course entirely at your own pace with 365 days of unlimited access to study, revisit and refine with zero pressure
  • Explore and build a foundation that is truly transformative so that your practice can become a life long habit
  • Benefit from a structured curriculum in grounding awareness practices. By the end of the course you will be fully prepared for our advanced deep dives into compassion and insight practices.

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Natural State of Wonder ADHD Meditation Course

Learn Meditation online - Ready to Join a community that understands exactly how your mind works ?

£140.00 GBP
£140.00 GBP
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Meet Perfect Tangle

Artist, author, podcaster & teacher Laura Sowerby - Perfect Tangle has been meditating since first encountering the practice in Dharamasala, India in 1996. 
For last 15 years she has practiced more  intensively, clocking up roughly 6,000 hours of formal practice under the guidance of Tibetan teachers from the ancient Nyingma and Kagyu traditions .  
'What really matters about a teacher?  - it’s essential that they practice and that’s something I feel I can say with confidence. As to the rest, I’m just like anybody else -  flawed and giving it a go. Meditation is a huge support to me and if I can share that with even one other person, it will be worthwhile' 
Fill me with WONDER

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